Momentum Over Motivation: Building Consistent Business Habits

Building Consistent Business Habits
Motivation comes and goes. Momentum keeps you moving forward. This webinar helps you build consistent habits that support your business, even during busy seasons or stressful moments. You will learn how to set realistic actions, manage overwhelm, and stay focused on progress rather than perfection.
Meet the Experts
Vivian Kaye
Vivian Kaye is a serial entrepreneur and business educator who bootstrapped KinkyCurlyYaki, a beauty product-based e-commerce brand, to seven figures without outside funding. With over 15 years of experience in operations, inventory management, and digital commerce, she has mentored 300+ entrepreneurs through programs with Amazon, Shopify, FoundHers Innovation Labs, and Humber College Polytechnic.
Featured in The New York Times, Toronto Star, and on CityTV’s Cityline, Vivian has partnered with brands including Shopify, Amazon, and American Express Canada. Her direct, no-fluff approach helps established business owners build scalable systems and make smarter operational decisions.
Stay in touch with Vivian:
Jen Lewis
Jen Lewis is the Founder + CEO of Purse & Clutch, a Certified B Corp that creates living wage, sustainable employment for global artisans with limited opportunities starting from the raw materials & ending with you carrying the most beautiful bag in the room. She now leads annual trips to Ethiopia to visit artisan partners, offering participants a behind-the-scenes look at ethical manufacturing in action.
o Jen recently launched an ethical manufacturing course, From Sketch to Product, guiding product-based business owners through each step of finding the right artisan partners up to setting up their first purchase order. o She holds a degree in Chemistry and a Master’s in Leadership and Ethics, and enjoys vegetable gardening from seeds with her two young daughters — despite mixed results.
Stay in touch with Jen:
- How do I break down my larger goals into week to week or day to day tasks?
- How do I decide what I am going to focus on or not focus on in my business?
- How can I make time to work on my business when I also have to work in my business?
- As your business grows, how do you decide what to prioritize and what to say no to?
- Why do business owners stall even when they have a clear plan, and what’s usually causing it?
- What systems, routines, or habits help business owners stay consistent over time?
- What tools or platforms can help you stay organized and consistent in your business?
- How can you build consistency without relying on constant pressure or risking burnout?
- When everything feels urgent, how do you stay focused on what actually drives business growth?
- What should you do when you fall off track to quickly regain momentum?
- What is one simple change you can make today to stay more consistent in your business?
Recommended resources to build consistent business habits:
- Deep Work by Cal Newport: Explains how focused, distraction-free work leads to higher-quality results, helping small business owners be more productive with limited time.
- Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport: Encourages a more sustainable approach to productivity, helping business owners avoid burnout while still making meaningful progress
- Good to Great: Why Some Companies Make the Leap by James Collins: Breaks down what separates successful companies from the rest, offering insights small business owners can apply to long-term growth and leadership.
- Essentialism: The Disciplined Pursuit of Less by Greg McKeown: Teaches how to focus only on what truly matters, helping business owners cut distractions and prioritize high-impact work.
- Atomic Habits by James Clear: Shows how small, consistent habits can lead to major improvements, making it highly practical for building better business routines.
- The Gap and The Gain by Dan Sullivan and Benjamin Hardy: Helps business owners shift their mindset to measure progress based on growth achieved, not just goals unmet, improving motivation and confidence.









